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# 3
HAILAS @ Jun 23, 2009
Hey TMagic. I was wondering what you think of the p90X regime? I'm looking into getting a couple of tapes since I heard that switching up the routine or confusing the muscles works best.. What do you think?
# 2
XboxRocks1991 @ Jan 27, 2009
Hey Im a Hs senior that is planning on majoring in Exercise Physiology. Just thought I should give ya a heads up and say hey
# 1
WazzuRC @ Jan 26, 2009
Thanks for letting me know about DOMS. I'm sure that's probably it. I lifted Wednesday and it's been sore as hell since, but it's a lot better today. Hopefully by middle of the week next week I can start slowly getting back in the routine.
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