some one help please!!!!!!

[cam21224]

	I'd really like to make the game more realistic, but I am confused by all the information on sliders and roster, etc...I'm also not to familiar with how to do anything with my 360 other than put the game in and play. So it would be awesome if I could get a list/simple directions on how to download the sliders, rosters, coach settings (is that in sliders too?). Or if I have to do it manually, which ones of all these files you guys have made is the best? Or do I need a combination of downloads/xcel files? Best case scenario, I just download some file from that list that says download sliders. Also, which one is the best to download would be of great help too. Anyway, can anybody write a quick post for morons to help me out? Maybe a list of steps? awesome

to add on to what this person asked im having the same problem and would like to kno is what are the best sliders 2 use...what are the best coach profiles 2 use and what are the best rosters 2 use(also does the rosters include fixed player tendicies...sig shots that need 2 be fixed are they fixed all in the roster and things such as players who didnt seem 2 dunk like their selves
and also do i get the players that werent in the game but are on nba rosters for example how moon from the raptors wasnt in the game last year....one more thing are the accessories fixed on guys in the game all in the rosters i download such as a player wearing a sleeve in a real nba game is that fixed on the players in the rosters